{"id":166,"date":"2024-11-03T18:03:15","date_gmt":"2024-11-03T17:03:15","guid":{"rendered":"http:\/\/diastasinew.bdev.it\/index.php\/chi-sono\/"},"modified":"2024-11-08T18:56:12","modified_gmt":"2024-11-08T17:56:12","slug":"chi-sono","status":"publish","type":"page","link":"https:\/\/www.diastasispot.com\/en\/chi-sono\/","title":{"rendered":"About me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"166\" class=\"elementor elementor-166 elementor-71\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00f2e82 e-flex e-con-boxed e-con e-parent\" data-id=\"00f2e82\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eab2e7 elementor-widget elementor-widget-heading\" data-id=\"8eab2e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About me<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87280c7 e-flex e-con-boxed e-con e-parent\" data-id=\"87280c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d39a31 elementor-widget elementor-widget-image\" data-id=\"8d39a31\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/diastasinew.bdev.it\/wp-content\/uploads\/2024\/11\/DSC1108-copia-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"_DSC1108 copia\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEyLCJ1cmwiOiJodHRwczpcL1wvd3d3LmRpYXN0YXNpc3BvdC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzExXC9EU0MxMTA4LWNvcGlhLXNjYWxlZC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/DSC1108-copia-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-image-212\" alt=\"\" srcset=\"https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/DSC1108-copia-768x1152.jpg 768w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/DSC1108-copia-200x300.jpg 200w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/DSC1108-copia-683x1024.jpg 683w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/DSC1108-copia-1024x1536.jpg 1024w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/DSC1108-copia-1365x2048.jpg 1365w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/DSC1108-copia-scaled.jpg 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6dec7a elementor-widget elementor-widget-text-editor\" data-id=\"d6dec7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My name is Natallia Sakevich. I am a BASI\u00ae\ufe0f Pilates Teacher and Personal Trainer. I teach private and semi-private sessions in <strong>Naples, Italy<\/strong> and <strong>Palma de Mallorca, Spain<\/strong>.<\/p><p>I feel very fortunate to get to know Julie Tupler and to become a <strong>Tupler Technique\u00ae\ufe0f<\/strong> <strong>Trainer<\/strong>. My clients who struggle with Diastasis Recti can now benefit from this technique without undergoing surgery.<br \/>I work with clients of all ages and levels of ability, but am particularly passionate about working with women during their pregnancy and postpartum period.<\/p><p>The following is the list of the professional courses and development workshops I attended to boost my knowledge and skills:<\/p><p><i>BASI\u00ae Mat Program, Italy; BASI\u00ae Comprehensive Global Program, Italy; BASI\u00ae Mentor Program (\u201918,\u201921), Italy; BASI\u00ae Master 1 Program, USA; BASI\u00ae Master 2 Program, USA; Pilates Through Pregnancy and Beyond;\u00a0 Pelvic Balance; Enhancing Athletic Performance; Pilates for Scoliosis; Pilates e Postura; Powerhouse Of The Upper Girdle; F2 System; Evolution of the Spine Corrector; The Multi-Dimensional Powerhouse; Pilates for Injuries and Pathologies; Alla scoperta dei feedback dei piccoli attrezzi; The Powerhouse and Pelvic Floor Rehabilitation; Turning Back to move Forward; Blackroll\u00ae Trainer; Finding the Perfect Pitch; Dynamic Duo: Back and Shoulders; Pilates for the Mature Client; Pilates for the Athlete using the Wunda Chair and Foam Roller TheraBand Over-Ball; Personal Trainer ISSA Europe; Learn from the Leaders California; Pilates Mat Work for the Mature Client; Hollowing and Bracing; Il Powerhouse e la riabilitazione del PP; ATS Advanced Training System; Barefoot Training Specialist; Athletic Longevity: Living your Best Athletic Life; Barehand Training Specialist; Setup for Success; Specialista in Esercizio Correttivo; Pilates for the Athlete; Art Of Cueing; Mobility Of The Lower Spine; Brain Based Pilates; The Right Touch; Pilates for the Mature Client; The Vital Role of the Psoas; Pilates for Teens; Shape up for New Moms\/Pre-Post Natal; Movement Heals, a Path to Recovery; Stretching within Strengthening; Standing Pilates; The Art of Anatomical-Tactile Cueing; Power of Aging; Pilates for Breast Cancer Recovery\u00ae.<\/i><\/p><p>I see Pilates as a natural link between therapy and fitness. It&#8217;s a perfect way to fulfill my desire to help people feel good in their bodies.<br \/>I teach in <b>Italian, English<\/b> and <b>Russian<\/b>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc777c6 elementor-widget elementor-widget-image\" data-id=\"bc777c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/diastasinew.bdev.it\/wp-content\/uploads\/2024\/11\/Tupler.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Tupler\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzcsInVybCI6Imh0dHBzOlwvXC93d3cuZGlhc3Rhc2lzcG90LmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMTFcL1R1cGxlci5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/Tupler-300x225.jpg\" class=\"attachment-medium size-medium wp-image-77\" alt=\"\" srcset=\"https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/Tupler-300x225.jpg 300w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/Tupler-1024x768.jpg 1024w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/Tupler-768x576.jpg 768w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/Tupler-1536x1152.jpg 1536w, https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/Tupler.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-356a5aa elementor-widget elementor-widget-image\" data-id=\"356a5aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/diastasisrehab.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"94\" src=\"https:\/\/www.diastasispot.com\/wp-content\/uploads\/2024\/11\/Trained_professional.avif\" class=\"attachment-large size-large wp-image-79\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About me My name is Natallia Sakevich. I am a BASI\u00ae\ufe0f Pilates Teacher and Personal Trainer. I teach private and semi-private sessions in Naples, Italy and Palma de Mallorca, Spain. I feel very fortunate to get to know Julie Tupler and to become a Tupler Technique\u00ae\ufe0f Trainer. My clients who struggle with Diastasis Recti can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-166","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biography of Natallia Sakevich Trained Professional - Diastasis Spot<\/title>\n<meta name=\"description\" content=\"Certified Trainer of the Tupler Technique\u00ae program for the treatment of abdominal Diastasis. 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